I am going to change Lily from puppy Royal Canine to adult because I think she is growing too fast. She is 5 mos. old today and wheighs about 13 lbs. She has done well on RC, her poohs are firm and only 3x a day. Just came back from the pet store empty handed. There were so many differant adult RC foods, I didn't know which one to buy. There was one with a Cav on the bag, but it said for dogs who are prone to obesity. I am not sure this would be right for a puppy. Hubby said to check with the forum. I also liked the ingredients in Chicken Soup. For those of you who feed RC, which do you use? If you feed Chicken Soup, are poohs firm? Sorry about the pooh talk . All comments will be appreciated!