I would say warm moist packs would be best to help it run its course. Wet a cloth with water as hot as you can tolerate and hold to site. Remove in about 10 minutes to make sure you haven't hurt your skin if it was too hot. Repeat as often as necessary. And Ibuprofen if you can take it would be best as it is an antiinflammatory. Take it with food to save your tummy.
Mary-owned by Maya, Scout, Jazz and Sassy
Annie at the bridge 3/13
Life may not be the party we hoped for, but while we're here we should dance......